Stroller accessory for hands-free running

Best stroller accessories for hands-free running. This is the perfect accessory for the avid runner or anyone trying to get fit using their jogging stroller. These let you run naturally without having to maintain an awkward posture when running with your jogging stroller.

Lot of parents struggle to run with the right posture while pushing the stroller as at least one of their hands is on the stroller all the time. While you can train yourself to change your posture somewhat, it doesn’t really match the experience that one gets from hands-free training.

The good thing is that there are accessories available for your stroller that lets you enjoy hands-free stroller.

Improve Your Running

Usually, when you are running while pushing a jogging stroller your center of gravity gets shifted; as a result, you need to lean and you run more on your front foot.

This prevents you from taking longer strides, and constantly holding the stroller handle also puts strain on your wrists which makes the entire running experience uncomfortable.

So even though a jogging stroller is designed for running, you are unable to maintain the right form and posture while running with a jogging stroller.

Using a hands-free accessory, you can run naturally and the perfect hand-swing enables you to run faster.

You can improve your timing if you’re participate in a race (you could even win the race while pushing the stroller). Kids love it when their stroller moves faster, and when they see their parent working hard on their fitness they will also imbibe those good habits from you.

However, please note that it takes some time to get used to running with these accessories. These is a learning curve to using them, especially when you are taking a turn or are in a busy trail; it’s quite likely that you may use your hands at such times which I feel should be perfectly okay.

Best Accessories for Hands-free Running

Stroll-Smart and Stroll Runner are two stroller attachment systems that enables hands-free running. They have a similar design and setup; one part of the attachment system is affixed to the stroller handle and the other end goes around your waist. Once the attachment is done, you can propel the stroller by pushing yourself forward.

While the concept of these products is good and it does enable you to run hands-free with your stroller, it takes time getting used to it, and you also need to attach the product at the right place around your waist for the best experience.

So, you will need to experiment with the placement until you get it right.

Stroll-Smart Hands Free Jogging Stroller Adaptor
StrollRunner hands-free stroller accessory

KidRunner, on the other hand, is a complete stroller (not just an attachment system) with a design that enables hands free running stroller. The all-terrain running stroller features a folding cockpit for the child and comes with weather/sun cover.

Being a complete stroller with a well-designed and robust attachment system, it is expensive compare to the other options.

KidRunner: Lets you run hands-free

The CYBEX Zeno Multisport Baby Trailer Pull Running Kit: This is a running kit to be used with a Cybex Zeno Multi Sport Trailer. You can use this kit for running and skiing as well.